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Wellness

Retirement living is all about life’s
simple pleasures…

At Capital Manor, you can simply take pleasure in enjoying a host of resources available to help keep you healthy, active and feeling your best. Capital Manor offers a variety of quality programs to fit your needs and schedule. We also have a wellness coordinator on staff to advise you in developing a wellness program that encompasses mind, body and spirit. 

You can take full advantage of our well-equipped exercise room, designed specifically for seniors, and participate in group exercise sessions, formatted for any range of fitness levels and physical intensity. You can also make a splash in our warm-water swimming pool with programs like lap swimming, aqua fitness and arthritis classes, water walking and open swim. Or you can simply slip into the spa for a relaxing soak.

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…like feeling fit in both body and mind.

Capital Manor Simple Everything.

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1955 Dallas Hwy NW • Salem, OR 97304 • 503-362-4101 • 1-800-637-0327