Wellness

Re-energize Yourself at Capital Manor

We are committed to your good health. Everything’s in place to keep you strong, active and feeling your best. We even have a wellness coordinator on staff to personalize a wellness program that encompasses mind, body and spirit for your retirement.

  • Take advantage of our well-equipped exercise room.
  • Join in group exercise sessions.
  • Dive into our warm-water pool for lap swimming, aqua fitness and arthritis classes.
  • Slip into the spa for a relaxing soak.

Put a wellness plan in place. Call (503) 362-4101. Or complete our contact form.